Arizona Vacation Recap

My vacation is coming to an end and here I am spending the day at the Tucson airport waiting to get on our delayed plane home.  The trip was incredible.  First it started out with Bisbee, then a day trip to Sedona and ended with a birthday bash/Halloween party.  Charlie and I slept in the [...]

July Fly By

Wow, didn’t this month go by in a blink of an eye?  It has been a busy one.  Kingwood Fit is up and running (no pun intended).  I have enjoyed being a coach so much that I am starting to research options on obtaining a personal trainer certificate.  It is one thing to learn on your [...]

My Best Holiday

The Fourth of July is my favorite holiday and it is due to a combination of things. It is the one holiday that does not have the pressures of buying a gift.  You get to hang out with friends or family…swimming….barbecuing…or just sitting around the back porch.  The day usually ends with a gorgeous, hazy, [...]

New Beginnings.

Well, lately, within the past week, I have been gently nudged by two friends of mine to write in the blog.  I see I may have been gone but not forgotten.  Thank you for the nudges  (you know who you are) and you know it is what I needed.
Tonight is the night for change.  After [...]

Hiatus.

Yes, I know.  I dropped off the face of the earth.  But I am ready to come back.
I am on the computer way too much.  But I can not seem to break away.  This is how I spend my Friday nights.
I am still reading about RAW foods. And listening to podcasts of RAW food pioneers.  [...]

Vices

Holy schmolly!  Has is really been 3 weeks since I last posted??  Where does the time go?  It felt like I had only skipped one week.  It is almost December.  It is almost 2009.  Where am I?  Where do I stand?  What is it about this time of year that makes me so damn reflective?
I [...]

Happy Halloween!

Last weekend was the Halloween party.  We went as Mummy and Deady.  It was a hit.  We didnt win the prize though.  We were jipped by Dawg, the bounty hunter and his lovely wife.  Oh well.  Maybe next year!

I slacked off quite a bit this  week.  But I am gearing up for another intense 2 [...]

Back on Track

I feel like I am back in a groove again. I have a renewed interest in fitness and nutrition. I went to a birthday party 2 weeks ago and my friend is working on obtaining her license to become a personal trainer. I checked out her book and my interest is peaked. [...]

Top 10 Things I Learned from IKE

Well, another long hiatus.  Hurricane Ike really knocked me off my rhythm. But I am slowly coming back.  Here is what I learned while being out of power for 13 days.

You really can live without technology.  I did not miss TV at night.  Playing scrabble and board games at night was fun.  We would eat [...]

Raining in the Living Room

Yes, for real. I came home from work today and found it raining in our living room. Our toilet cracked. How does a 30 year old toilet just crack? Beats the heck out of us, but it can and it has happened. Oh, and what a mess it brings. [...]